Federal Polytechnic of Oil and Gas Promotes Physical and Mental Fitness Through Sports and Wellness Activities

As part of its commitment to promoting a healthy and productive campus environment, the Federal Polytechnic of Oil and Gas (FPOG), Bonny has stepped up efforts to engage both staff and students in various physical exercises and recreational games aimed at improving overall fitness and mental wellbeing.

The initiative, championed by the Polytechnic's Sports Committee, encourages regular physical activity through access to gym sessions, organized sporting events, and indoor games such as table tennis, chess, drafts, scrabble, and ludo. Other recommended physical activities include walking, cycling, swimming, and light aerobic exercises.

According to the committee, the goal is to integrate fitness into the daily routines of both academic and non-academic members of the institution by raising awareness on the importance of staying physically active. The programme also promotes mental wellness, discipline, and productivity—key components of a balanced academic and work life.

“Inculcating the culture of regular exercise among students and staff is part of our broader vision of building a thriving academic community with strong, healthy individuals,” the committee stated.

Beyond the classroom, the Polytechnic is positioning itself as a space where learning, health, and lifestyle development coexist. Through strategic awareness campaigns and institutional policies, FPOG Bonny aims to create an enabling environment that supports physical wellness alongside intellectual growth.

Visitors to the institution are also encouraged to explore and participate in any of the sporting activities happening on campus as part of the Polytechnic's open and vibrant culture.