FULafia VC Stresses Importance of Emotional Intelligence for Effective Performance

Professor Shehu Abdul Rahman, Vice-Chancellor of Federal University Lafia (FULafia), emphasized the crucial role of emotional intelligence in achieving success in the workplace.

Speaking at a one-day training program for principal officers, deans, and directors, Abdul Rahman noted:

"Higher emotional intelligence fosters better relationships and greater achievements."

Key takeaways from his presentation, "Using Emotional Intelligence in the Workplace," included:

- Creating collaborative environments

- Managing difficult conversations

- Managing emotions under stress

- Improving relationships

- Conflict resolution

Abdul Rahman highlighted benefits of effective emotional intelligence:

- Job satisfaction

- Good communication

- Stress management

- Conflict management

He advised participants to enhance emotional intelligence by:

- Learning from mistakes

- Self-reflection

- Awareness of interactions

- Responding to others' emotions

Deputy Vice-Chancellor Administration, Professor Ali Ishaq Shugaba, presented "Effective Stress Management Techniques at Home and Work." He emphasized:

- Time management

- Delegation

- Regular breaks

- Physical activity

- Connecting with loved ones

- Relaxing bedtime routines

- Practicing forgiveness

Head of Staff Productivity and Promotion Unit, Mrs. Becky Kajo, thanked attendees.