FULafia VC Stresses Importance of Emotional Intelligence for Effective Performance
FULafia VC Stresses Importance of Emotional Intelligence for Effective Performance
UmarFarouk123 
Professor Shehu Abdul Rahman, Vice-Chancellor of Federal University Lafia (FULafia), emphasized the crucial role of emotional intelligence in achieving success in the workplace.
Speaking at a one-day training program for principal officers, deans, and directors, Abdul Rahman noted:
"Higher emotional intelligence fosters better relationships and greater achievements."
Key takeaways from his presentation, "Using Emotional Intelligence in the Workplace," included:
- Creating collaborative environments
- Managing difficult conversations
- Managing emotions under stress
- Improving relationships
- Conflict resolution
Abdul Rahman highlighted benefits of effective emotional intelligence:
- Job satisfaction
- Good communication
- Stress management
- Conflict management
He advised participants to enhance emotional intelligence by:
- Learning from mistakes
- Self-reflection
- Awareness of interactions
- Responding to others' emotions
Deputy Vice-Chancellor Administration, Professor Ali Ishaq Shugaba, presented "Effective Stress Management Techniques at Home and Work." He emphasized:
- Time management
- Delegation
- Regular breaks
- Physical activity
- Connecting with loved ones
- Relaxing bedtime routines
- Practicing forgiveness
Head of Staff Productivity and Promotion Unit, Mrs. Becky Kajo, thanked attendees.
