UNILAG Distance Learning Institute to Host Seminar on Work-Life Balance and Self-Care

The Distance Learning Institute (DLI) at the University of Lagos (UNILAG) is set to kick off its 2024/2025 academic session seminar series with a thought-provoking discussion on “Enhancing Work-Life Balance and Self-Care in Open Distance Learning Environment.” The seminar, scheduled for Thursday, November 7, 2024, at 11:00 a.m., will take place at the DLI Boardroom, Red Bricks, UNILAG.

Renowned Professor of Psychiatry and Consultant Psychiatrist, Professor Ayodele Olurotimi Coker from the Department of Behavioural Medicine, Lagos State University College of Medicine, will deliver the session. The event aims to address critical issues surrounding self-care and balance for students and staff engaged in distance learning, a setting that often demands unique strategies for managing stress and maintaining mental well-being.

Members of the UNILAG community are encouraged to participate, either in person or via Zoom with the Meeting ID: 850 3650 7802 and Passcode: DLI1124. The seminar represents DLI’s commitment to fostering a supportive environment that promotes academic success through well-being and mental health awareness. https://unilag.edu.ng/?p=44065